Oak Park Sports Medicine | Chiropractor Oak Park IL
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Fast Track Your Recovery in Oak Park

Posts Tagged ‘Oak Park IL Low Back Pain’

Welcome to Oak Park Sports Medicine's Oak Park IL Low Back Pain Archive. Here you can learn more about Oak Park Sports Medicine, Chiropractic, and Dr. Arian Lecuona, today's choice for Chiropractors in Oak Park, IL. Read Dr. Arian Lecuona's Chiropractic Oak Park IL Low Back Pain for the health of it.

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Fast Track Your Recovery in Oak Park

Back Pain Oak Park IL Sciatica

For most, recovering from an injury is an exercise in itself. For an athlete, being told that you have to reduce or halt all activity in order to let the bone or muscle heal is equivalent to torture. However, there are a few things you can do to help speed the healing process so you ...

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Observations From A Chiropractor

Evolutions Role Oak Park IL Back Pain

Man's trajectory from the beginning has been to come, become, adapt, and grow.  Our evolution from even a small infant can be measured by lying to sitting, sitting to crawling, and finally crawling to standing.  With this said our species from an outside observer would now be entered as the era of de-evolution of man. ...

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Fast Track Your Recovery in Oak Park

Back Pain Oak Park IL Sciatica

For most, recovering from an injury is an exercise in itself. For an athlete, being told that you have to reduce or halt all activity in order to let the bone or muscle heal is equivalent to torture. However, there are a few things you can do to help speed the healing process so you ...

Read More >>

The Responsibility of Evolution – Chiropractic Insights

Evolutions Role Oak Park IL Back Pain

Man's trajectory from the beginning has been to come, become, adapt, and grow.  Our evolution from even a small infant can be measured by lying to sitting, sitting to crawling, and finally crawling to standing.  With this said our species from an outside observer would now be entered as the era of de-evolution of man. ...

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Raking Up the Benefits of No Back Pain

Oak Park IL Back Pain

One of the most beautiful sites for many of us is the majestic colors that adore our trees as the sign of the autumn season.   As we know that this beauty is brief for the trees soon lose their leaves and decorate our lawns with piles of wonderful less exciting dead debris.  That beauty ...

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Sleep Well to Better Health

Sleep Well Oak Park IL

Have you ever woken up after a full night’s sleep and felt more exhausted than when you went to bed? Of course you have, but what is the difference between good sleep and bad sleep? The difference is in our sleep cycle and most importantly about the REM our brain was able to experience during ...

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Stand and Sit Up Straight to Better Health

Oak Park IL Back Pain

Most of us can still hear our Grandmother's voice ringing in our ears to stand up and sit up straight.  We did and our health is better for the swift and frequent reminders.  Unfortunately, that is an era gone by.  Most of our communications are received through a small screen that we slouch and slump ...

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Oak Park Sports Medicine
1144 Lake Street, Suite 203
Oak Park, IL 60301

Phone: (708) 406-9459
Map and Directions

Office Hours

DayMorningAfternoon
Mon8:30am - 1:00pm3:00pm – 7:00pm
Wed8:30am - 1:00pm3:00pm – 7:00pm
Fri8:30am - 1:00pm2:00pm – 5:00pm
Sat8:00am - 12:00pmClosed